![]() ![]() ![]() Healthy renin levels help maintain healthy blood pressure already within the normal range. Vitamin D may also help inhibit excess renin levels. ![]() Vitamin D helps to regulate the body's calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response in the cardiovascular system and encourages healthy endothelial function. Vitamin D also plays a critical role in healthy immune function. The 10 mcg (400 IU) vitamin D supplement recommended by Public Health England is verging on the homoeopathic it would raise blood 25. This is an important step in maintaining strong, healthy bones and teeth. We couldn't find a conversion between mcg and iu Do a quick conversion: 1 micrograms 1.0E-9 iu using the online calculator for metric conversions. Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix. The Endocrine Society states, for example, that to maintain serum 25 (OH)D levels above 75 nmol/L (30 ng/mL), adults might need at least 37. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals. Supplementing with vitamin D goes a long way. Vitamin D is important for maintaining cognitive health and function as you age. Choose Life Extensions potent Vitamin D3 (125 mcg, 5000 IU) supplement instead. To convert from IU to mg alpha-tocopherol, use the 2 steps listed in the table, above. Here's why you should be making sure you get enough of this essential vitamin every day: Maintaining healthy levels of vitamin D helps preserve youthful cognitive function and offers broad-spectrum benefits for bone, immune system health and more. Vitamin D 5000 IU may be a useful dietary supplement for those individuals wishing to support general health or whose. ![]()
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